Beef and Rice Croquettes

Name: Beef and Rice Croquettes
Ingredients: 1 c. chopped beef; 1/2 c. rice (cooked); 1/4 tsp. salt; 1 tsp. pepper; cayenne; tomato sauce

From A laboratory manual of foods and cookery, 1916

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

856Calories

47 gProtein

93 gCarbs

31 gFat

Full nutrition (34 nutrients)

Calories856 kcal

Protein47 g

Carbohydrates93 g

Fiber5.8 g

Sugars15 g

Total Fat31 g

Saturated Fat13 g

Monounsaturated Fat14 g

Polyunsaturated Fat1.4 g

Omega-30 g

Cholesterol57 mg

Sodium3194 mg

Potassium1266 mg

Calcium80 mg

Iron12 mg

Magnesium109 mg

Phosphorus622 mg

Zinc11 mg

Copper0.6 mg

Manganese1.6 mg

Vitamin D0.4 mcg

Vitamin C11 mg

Vitamin A0.6 mcg

Vitamin E0.7 mg

Vitamin K6.6 mcg

Vitamin B60.4 mg

Vitamin B121.2 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.2 mg

Niacin (B3)5.8 mg

Folate364 mcg

Choline134 mg

Caffeine0 mg

Water147 g

As published

This recipe was extracted from A laboratory manual of foods and cookery (1916) by Emma B. Matteson, page 53. The excerpt below is the record exactly as published.

Beef and Rice Croquettes Ingredients : 1 c. chopped beef | tsp. pepper ^ c. rice (cooked) cayenne ^ tsp. salt tomato sauce

Cook this with the app: pantry check, scaling, and the assistant.