Beef A la Waldorf
From The practical cookbook, 1917
Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2018Calories
182 gProtein
211 gCarbs
54 gFat
Full nutrition (34 nutrients)
Calories2018 kcal
Protein182 g
Carbohydrates211 g
Fiber37 g
Sugars45 g
Total Fat54 g
Saturated Fat20 g
Monounsaturated Fat24 g
Polyunsaturated Fat4.2 g
Omega-30 g
Cholesterol449 mg
Sodium3067 mg
Potassium6587 mg
Calcium381 mg
Iron26 mg
Magnesium430 mg
Phosphorus2205 mg
Zinc43 mg
Copper2 mg
Manganese3.1 mg
Vitamin D0.7 mcg
Vitamin C297 mg
Vitamin A367 mcg
Vitamin E4.9 mg
Vitamin K140 mcg
Vitamin B66.3 mg
Vitamin B1218 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)2.2 mg
Niacin (B3)54 mg
Folate438 mcg
Choline609 mg
Caffeine0 mg
Water2002 g
As published
This recipe was extracted from The practical cookbook (1917) by Margaret W. Howard, page 59. The excerpt below is the record exactly as published.
Beep A la Waldorf 1^ lb. beef 2 c. peas I onion } c bread crumbs J c. tapioca i tsp. salt 4 c. tomatoes Spk. powdered cloves I c. cold water 2 c. potato cubes
Cook this with the app: pantry check, scaling, and the assistant.