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Beef A La Mode

Name: Beef A La Mode
Yield: 5 servings
Ingredients: 1 pt. stewed tomatoes; 2 t-spoons salt; 1/4 cup butter or beef drippings; 1/10 t-spoon pepper; 2 lbs. round beef; 4 cloves; 5 medium sized onions; 2 tbls. flour

From Atlanta women's club cook book, 1921

Serves 5

Recipe by Mrs. Newton C. Wing.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

567Calories

66 gProtein

23 gCarbs

23 gFat

Full nutrition (34 nutrients)

Calories567 kcal

Protein66 g

Carbohydrates23 g

Fiber3.6 g

Sugars10 g

Total Fat23 g

Saturated Fat7.3 g

Monounsaturated Fat9.5 g

Polyunsaturated Fat3.1 g

Omega-30 g

Cholesterol178 mg

Sodium1248 mg

Potassium960 mg

Calcium83 mg

Iron7 mg

Magnesium70 mg

Phosphorus470 mg

Zinc11 mg

Copper0.4 mg

Manganese0.3 mg

Vitamin D0.5 mcg

Vitamin C19 mg

Vitamin A9.2 mcg

Vitamin E2 mg

Vitamin K6 mcg

Vitamin B61 mg

Vitamin B123.2 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.4 mg

Niacin (B3)12 mg

Folate60 mcg

Choline271 mg

Caffeine0 mg

Water334 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 82. The excerpt below is the record exactly as published.

BEEF A LA MODE. 1 pt. stewed tomatoes. 2 t-spoons salt. 14, cup butter or beef drippings. 1/0 t-spoon pepper. 2 lbs. round beef. 4 cloves. 5 medium sized onions. 2 tbls. flour

Cook this with the app: pantry check, scaling, and the assistant.