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Beef a la Mode
From The Institute cook book, 1913
Serves 7
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
675Calories
72 gProtein
0 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories675 kcal
Protein72 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat41 g
Saturated Fat16 g
Monounsaturated Fat18 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol217 mg
Sodium188 mg
Potassium1193 mg
Calcium17 mg
Iron6.6 mg
Magnesium77 mg
Phosphorus695 mg
Zinc11 mg
Copper0.3 mg
Manganese0 mg
Vitamin D0.8 mcg
Vitamin C0.4 mg
Vitamin A1.7 mcg
Vitamin E0.6 mg
Vitamin K9.5 mcg
Vitamin B61.7 mg
Vitamin B129.3 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)13 mg
Folate27 mcg
Choline291 mg
Caffeine0 mg
Water229 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 28. The excerpt below is the record exactly as published.
BEEF A LA MODE 5 pounds beef from the roimd Lardoons of pork Salt and pepper Flour Bay leaf Water Sprig of parsley
Cook this with the app: pantry check, scaling, and the assistant.