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Beef a la Mode
From The Monmouth Baptist ladies' cook book, 1907
Serves 8
Garnish with crescents of beets.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
739Calories
62 gProtein
15 gCarbs
48 gFat
Full nutrition (34 nutrients)
Calories739 kcal
Protein62 g
Carbohydrates15 g
Fiber5.4 g
Sugars2.4 g
Total Fat48 g
Saturated Fat18 g
Monounsaturated Fat21 g
Polyunsaturated Fat3.5 g
Omega-30 g
Cholesterol207 mg
Sodium104 mg
Potassium823 mg
Calcium109 mg
Iron6.8 mg
Magnesium75 mg
Phosphorus409 mg
Zinc10 mg
Copper0.3 mg
Manganese3.2 mg
Vitamin D0.7 mcg
Vitamin C17 mg
Vitamin A81 mcg
Vitamin E1.4 mg
Vitamin K80 mcg
Vitamin B60.9 mg
Vitamin B123.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)11 mg
Folate41 mcg
Choline233 mg
Caffeine0 mg
Water198 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 16. The excerpt below is the record exactly as published.
BEEF A LA MODE. Mrs. James French, Enid, Okla. For a four-pound rump roast. Prepare the roast by rolling tightly into a firm piece. Cut off flat on top or bottom and fasten securely either by tying or with skewers. Take a piece of salt pork cut into long, nar- row strips. L'se a paring knife, stick into the beef, put the finger in and work these strips of pork into the roast, using as much of the pork as can be well worked into it from both the top and bottom of the roast. Put some suet or drippings into a frying pan and add one bay leaf, one slice of lemon, one slice of onion, one slice of carrot, one slice of turnip, a bit of celery and parsley, four white cloves, four white allspice, four peppers
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