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Beef a la Espagnole
From Mrs. Maclurcan's cookery book, 1899
Serves 4
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
78Calories
3 gProtein
18 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories78 kcal
Protein2.9 g
Carbohydrates18 g
Fiber4.1 g
Sugars9.6 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium14 mg
Potassium602 mg
Calcium44 mg
Iron0.7 mg
Magnesium32 mg
Phosphorus77 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C34 mg
Vitamin A77 mcg
Vitamin E1 mg
Vitamin K15 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.2 mg
Folate49 mcg
Choline19 mg
Caffeine0 mg
Water275 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 40. The excerpt below is the record exactly as published.
BEEF A LA ESPAGNOLE. Remains of cold beef Salt 6 tomatoes A little grated cheoso 3 onions Breadcrumbs Cayenne Butter
Cook this with the app: pantry check, scaling, and the assistant.