vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Bechamel Yellow Sauce
From Miss Parloa's kitchen companion, 1887
Serves 2
This sauce is used with various dishes.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
672Calories
21 gProtein
27 gCarbs
71 gFat
Full nutrition (34 nutrients)
Calories672 kcal
Protein21 g
Carbohydrates27 g
Fiber4.7 g
Sugars3 g
Total Fat71 g
Saturated Fat13 g
Monounsaturated Fat5.7 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol108 mg
Sodium48 mg
Potassium327 mg
Calcium107 mg
Iron3.1 mg
Magnesium40 mg
Phosphorus90 mg
Zinc0.7 mg
Copper0.4 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A266 mcg
Vitamin E5.9 mg
Vitamin K42 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)1.4 mg
Folate45 mcg
Choline5.4 mg
Caffeine0 mg
Water154 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 245. The excerpt below is the record exactly as published.
Bechamel Yellow Sauce. Put three table-spoonfuls of butter into a saucepan, and beat to a cream ; then add three level table-spoonfuls MEAT AND FISH SAUCES. 471 of flour, and beat both articles together. Add ten pepper- corns, a small piece of mace, a small slice of carrot, half an onion, and a pint of white stock. Tie together a bay leaf, two sprigs of parsley, and one of thyme, and put the bunch into the saucepan with the other ingredients. Simmer for twenty minutes ; then strain, and put over the fire again. Add half a cupful of cream, and salt and pepper to meet your taste. Beat together the yolks of four eggs
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