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Bechamel No. 2, for Fish

From Catherine Owen's new cook book .., 1885

Use as a sauce for fish.

Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

430Calories
3 gProtein
11 gCarbs
53 gFat
Full nutrition (33 nutrients)
Calories430 kcal
Protein3.2 g
Carbohydrates11 g
Fiber0 g
Sugars0 g
Total Fat53 g
Saturated Fat24 g
Monounsaturated Fat8.6 g
Polyunsaturated Fat0 g
Cholesterol152 mg
Sodium54 mg
Potassium136 mg
Calcium103 mg
Iron0.4 mg
Magnesium19 mg
Phosphorus78 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K2.8 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.6 mg
Folate13 mcg
Choline0 mg
Caffeine0 mg
Water1017 g

As published

This recipe was extracted from Catherine Owen's new cook book .. (1885) by Helen Alice (Matthews) Nitsch, page 112. The excerpt below is the record exactly as published.

a tablespoonful of butter and a dessert- spoonful of flour in a small saucepan ; stir together till they bubble, then pour on the tomato juice and stir till smooth. WHITE SAUCES. When sauces are thickened with eggs, it is safer after they are added to stand the saucepan in another contain- ing boiling water, and stir it in that, until it reaches the boiling point; remember it must not boil or it will break; yet if it does not reach the boiling point, the eggs will not thicken. BUTTER SAUCE Is the foundation for several well-known white French sauces. It will be observed that the first step is always the same — equal proportions of butter and flour stirred 2 24 Practical Recipes, together over the fire until the flour is cooked; then milk is added for white sauce^ yeal or chicken stock for bech- amel, water for butter sauce. On these foundations are several yariations: eggs and oil make butter sauce into HoUandaise; mushrooms and eggs make it into veloute or allemande; a glass of white wine makes it poulette. When butter sauce, or white sauce is to be served simply, more butter may be added in proportion to the quantity of flour ; the butter will only make the sauce more rich, not thicker or thinner ; the flour should be one tablespoonful, or ounce, to half a pint of liquid. A recipe for very rich white sauce is given in the first part of this book. That sauce cannot be im- proved upon for instant use, but butter or white sauce made very rich^ will break if left standing many minutes. The best proportions for a sauce that is to be kept hot, is one ounce of butter, one ounce of flour to half a pint of liquid. If wanted richer than this, stir in one or two ounces of butter at the last moment, BUTTEK SAUCE, SIMPLE. One ounce of butter, one ounce of flour ; put the butter in a small, thick saucepan, marbleized, or iron (never use tin for sauce); when melted put in the flour, stirring it, let it bubble, stirring all the time till it is a fine yellow, it takes one minute usually ; then pour in half a pint of hot water and a saltspoonf ul of salt. Using milk instead of water makes it a simple white sauce. ALLEMAKDE SAUCE. One ounce of butter put in a thick saucepan; when melted add one ounce of flour, stir them, let them Sauces. 225 bubble one minute; then pour in— stirring all the while — half a pint of hot broth or white stock, or if you have not it, hot water and the liquid from a can of mushooms. Let it boil, take from the fire, wait a minute and stir in gradually the yolks of three eggs, a saltspoon of salt, a quarter one of pepper ; return it to the fire, stirring carefully; it must get to the boiling point, or the eggs will not be cooked, yet on no account boil, or it will curdle ; when it is off the fire, stir in a tablespoonful more butter. If it should be too thick, add a very little Iroth or hot water. SAUCE SUPREME. Make an Allemunde as above ; add to it two table- spoonfuls of butter and three of stock ; stir, and bring it to the boiling point at once; squeeze in a few drops of lemon juice ; use at once. POULETTE. Make Allemande sauce and add to it a glass of white wine. If anything is to be cooked in it, as sweetbreads or chicken, leave out the eggs till last : they are some- times omitted altogether. CAPER SAUCE. To half a pint of butter sauce put a aessert-spoonful of capers — not chopped, it spoils the appearance — and a teaspoonful of the vinegar, a saltspoonful of salt, and a quarter one of pepper (white). BECHAMEL NO. 1. One ounce of butter put in a thick saucepan to melt ; add one ounce of flour, let them bubble a minute, stirring all the time; pour to it half a pint of hot strained white 2 26 Practical Recipes, stock which has been well flavored with yegetables; stir it and let it boil till quite thick — five minutes perhaps — then add a gill of very thick cream. If the stock was seasoned add very little salt, or the butter may have been salt enough. The stock used must be quite free from color or sediment. This sauce, so simply made, makes many delicious dishes ; any white meat can be warmed over in it, or it can be used to mask boiled chickens or turkey. Pour it over them while hot ; and when cold it will lay over them like a white jelly, making a very elegant dish if properly and carefuly put on. The bird should be as completely and smoothly covered as a cake is with icing. BECHAMEL i^O. 2, EOK FISH. Boil the bones and trimmings of fish* (or else use a flounder for the purpose) in a quart of water in which you have a bouquet of sweet herbs, a bay leaf, a piece of carrot, half a dozen peppercorns, and a small teaspoon- ful of salt ; boil till there is only half a pint of stock ; strain through a cloth, and pour it on to a tablespoonf ul of butter and flour that have been cooked together, as for white sauce, stirring carefully ; when thick and smooth stir in a gill of cream
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