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Beans
From Magnet users cook book, 1920
Serves 10
Recipe by Mrs. John Parker, Edmonton, Alta.
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
121Calories
2 gProtein
30 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories121 kcal
Protein2.4 g
Carbohydrates30 g
Fiber4 g
Sugars25 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium5604 mg
Potassium185 mg
Calcium61 mg
Iron0.9 mg
Magnesium24 mg
Phosphorus36 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C12 mg
Vitamin A40 mcg
Vitamin E0.6 mg
Vitamin K60 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate41 mcg
Choline21 mg
Caffeine0 mg
Water206 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from Magnet users cook book (1920) by Petrie Manufacturing Co, page 69. The excerpt below is the record exactly as published.
BEANS. Boil together one quart of water, one cup white sugar and half-cup of salt, add 10 cups of beans
Cook this with the app: pantry check, scaling, and the assistant.