FoodNet

Be J Ten Biscuit

From Southern Recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2105Calories
63 gProtein
399 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories2105 kcal
Protein63 g
Carbohydrates399 g
Fiber0 g
Sugars12 g
Total Fat29 g
Saturated Fat9.9 g
Monounsaturated Fat7.8 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol42 mg
Sodium2437 mg
Potassium1048 mg
Calcium397 mg
Iron28 mg
Magnesium163 mg
Phosphorus788 mg
Zinc4.7 mg
Copper0.8 mg
Manganese3.8 mg
Vitamin D2.7 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B121.3 mcg
Thiamin (B1)4.8 mg
Riboflavin (B2)2.6 mg
Niacin (B3)34 mg
Folate803 mcg
Choline50 mg
Caffeine0 mg
Water294 g

As published

This recipe was extracted from Southern Recipes (1913) by Laura Thornton Knowles, page 9. The excerpt below is the record exactly as published.

BE J TEN BISCUIT To one quart of flour add one teaspoonful salt, one pinch soda, sift these altogether, then mbc in one tablespoon of lard, which has previously been on ice. ( It must be cold and stiff.) Moisten all with half a pint of milk, which has also been on ice and in which two tablespoonfuls of crushed ice is put

Cook this with the app: pantry check, scaling, and the assistant.