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Barley Soup
From The white ribbon cook book, 1894
Serves 6
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
196Calories
5 gProtein
27 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories196 kcal
Protein4.7 g
Carbohydrates27 g
Fiber5.2 g
Sugars0.3 g
Total Fat9.8 g
Saturated Fat4.3 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol56 mg
Sodium19 mg
Potassium124 mg
Calcium27 mg
Iron1 mg
Magnesium29 mg
Phosphorus102 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A14 mcg
Vitamin E0.1 mg
Vitamin K1.2 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.6 mg
Folate12 mcg
Choline37 mg
Caffeine0 mg
Water21 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 9. The excerpt below is the record exactly as published.
Barley Soup— i^ pint pearl barley, 1 qt. white stock, the yolk of 1 egg, 1 gill cream, 3^ pat fresh butter, bread
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