FoodNet

Barbecued Steakers

From The Williamston cook book, 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1521Calories
126 gProtein
67 gCarbs
88 gFat
Full nutrition (34 nutrients)
Calories1521 kcal
Protein126 g
Carbohydrates67 g
Fiber0.9 g
Sugars57 g
Total Fat88 g
Saturated Fat34 g
Monounsaturated Fat31 g
Polyunsaturated Fat2.6 g
Omega-30 g
Cholesterol448 mg
Sodium3084 mg
Potassium2432 mg
Calcium112 mg
Iron16 mg
Magnesium139 mg
Phosphorus1063 mg
Zinc29 mg
Copper0.5 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C7 mg
Vitamin A36 mcg
Vitamin E2 mg
Vitamin K4.3 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.1 mg
Folate14 mcg
Choline18 mg
Caffeine0 mg
Water609 g

As published

This recipe was extracted from The Williamston cook book (1950) by N.C.). Christian Women's Fellowship Williamston Christian Church (Williamston, page 43. The excerpt below is the record exactly as published.

BARBECUED STEAKERS 1% lbs. ground chuck or 2 tbsp. vinegar round beef 2 tsp. Worcestershire sauce 2 tbsp. fat 2 tsp. mustard %y cup catsup '% tsp. salt 2 tbsp. brown sugar Pepper

Cook this with the app: pantry check, scaling, and the assistant.