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Barbadoes Jumbles
From The economical cook book, 1905
Serves 24
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
160Calories
5 gProtein
30 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories160 kcal
Protein4.7 g
Carbohydrates30 g
Fiber0 g
Sugars19 g
Total Fat2.6 g
Saturated Fat0.8 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol93 mg
Sodium36 mg
Potassium54 mg
Calcium17 mg
Iron1.2 mg
Magnesium6.8 mg
Phosphorus65 mg
Zinc0.4 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A40 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1 mg
Folate34 mcg
Choline74 mg
Caffeine0 mg
Water20 g
Estimated from matched ingredients across 24 servings.
As published
This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 116. The excerpt below is the record exactly as published.
Barbadoes Jumbles. Beat very light the yolks of four eggs, add a spoonful of rose- water, dust in a pound of fine white sugar; beat the whites of eight eggs to a stiff froth and add them alternately with three- quarters of a pound of flour
Cook this with the app: pantry check, scaling, and the assistant.