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Banana Salad No. 3

From The art of cookery, 1899

Serves 3

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

570Calories
6 gProtein
144 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories570 kcal
Protein5.9 g
Carbohydrates144 g
Fiber9.9 g
Sugars120 g
Total Fat1.2 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium14 mg
Potassium1047 mg
Calcium114 mg
Iron0.8 mg
Magnesium72 mg
Phosphorus79 mg
Zinc0.4 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C183 mg
Vitamin A31 mcg
Vitamin E0.6 mg
Vitamin K0.8 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.7 mg
Folate106 mcg
Choline37 mg
Caffeine0 mg
Water471 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The art of cookery (1899) by Emma P. Ewing, page 124. The excerpt below is the record exactly as published.

Banana Salad No. 3. — Skin, cut in halves, and seed half a pound of white grapes. Scoop the pulp from four oranges, keeping it in distinct pieces. Pare and slice four bananas. Put the grapes, orange pulp, and bananas in alternate layers in a glass or china bowl. Squeeze the juice of a lemon into a cup, add to it the orange juice obtained by squeezing the skins after the pulp has been scooped from them, and fill up the cup with water. Pour the liquid over a quarter of a box of gelatine which has soaked for an hour in half a cup of cold water, and warm until the gelatine dissolves, then add a cup of sugar
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