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Banana Salad
From Delta Gamma cook book, 1922
Serves 2
Recipe by Mrs. Thomas R. Woodrow (Phi Omega).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
503Calories
10 gProtein
119 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories503 kcal
Protein10 g
Carbohydrates119 g
Fiber7.8 g
Sugars87 g
Total Fat2.4 g
Saturated Fat0.7 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol21 mg
Sodium23 mg
Potassium1182 mg
Calcium20 mg
Iron2 mg
Magnesium90 mg
Phosphorus135 mg
Zinc1.5 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C29 mg
Vitamin A9 mcg
Vitamin E0.4 mg
Vitamin K1.5 mcg
Vitamin B61.3 mg
Vitamin B122.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)4.3 mg
Folate66 mcg
Choline30 mg
Caffeine0 mg
Water313 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 25. The excerpt below is the record exactly as published.
Banana Salad 3^ cup sugar 3^ cup walnut meats }/2 cup water 5 or 6 bananas 1 tablespoon lemon juice
Cook this with the app: pantry check, scaling, and the assistant.