vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Banana Salad
From Vegetarian Cook Book, 1904
Serves 2
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
63Calories
1 gProtein
16 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories63 kcal
Protein0.7 g
Carbohydrates16 g
Fiber1.6 g
Sugars9.7 g
Total Fat0.2 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium136 mg
Potassium236 mg
Calcium5.6 mg
Iron0.2 mg
Magnesium18 mg
Phosphorus15 mg
Zinc0.1 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C10 mg
Vitamin A1.8 mcg
Vitamin E1.7 mg
Vitamin K26 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate13 mcg
Choline5.9 mg
Caffeine0 mg
Water107 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 43. The excerpt below is the record exactly as published.
BANANA SALAD Cut bananas lengthwise, and slice, and cover with the uncooked sweet salad dressing or the brown fruit salad dressing
Cook this with the app: pantry check, scaling, and the assistant.