Banana Puffs
From Healthful cookery, 1904
Fill with banana pulp made by pressing bananas through a wire strainer, adding sugar and orange juice.
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1062Calories
38 gProtein
189 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories1062 kcal
Protein38 g
Carbohydrates189 g
Fiber9.8 g
Sugars61 g
Total Fat20 g
Saturated Fat7.9 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol401 mg
Sodium256 mg
Potassium1832 mg
Calcium469 mg
Iron10 mg
Magnesium159 mg
Phosphorus674 mg
Zinc3.8 mg
Copper0.6 mg
Manganese1.7 mg
Vitamin D4.3 mcg
Vitamin C127 mg
Vitamin A245 mcg
Vitamin E1.4 mg
Vitamin K1.5 mcg
Vitamin B61.4 mg
Vitamin B122.2 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.6 mg
Niacin (B3)11 mg
Folate341 mcg
Choline361 mg
Caffeine0 mg
Water639 g
As published
This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 82. The excerpt below is the record exactly as published.
Banana Puffs. — 2 eggs, 1 cup milk, 1 cup sifted flour, 2 or 3 large bananas, 1 orange, 1 teaspoonful sugar
Cook this with the app: pantry check, scaling, and the assistant.