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Banana Croquettes
From How we cook in Tennessee .., 1906
Serves 2
— Mrs. Witherspoon.
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
392Calories
10 gProtein
82 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories392 kcal
Protein10 g
Carbohydrates82 g
Fiber9.4 g
Sugars44 g
Total Fat5.9 g
Saturated Fat2 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol186 mg
Sodium75 mg
Potassium1358 mg
Calcium46 mg
Iron1.8 mg
Magnesium103 mg
Phosphorus178 mg
Zinc1.2 mg
Copper0.3 mg
Manganese1 mg
Vitamin D1 mcg
Vitamin C31 mg
Vitamin A91 mcg
Vitamin E0.9 mg
Vitamin K2 mcg
Vitamin B61.4 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)2.4 mg
Folate96 mcg
Choline182 mg
Caffeine0 mg
Water308 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from How we cook in Tennessee .. (1906) by Jackson (Tenn.). First Baptist Church. The Silver Thimble Society., page 38. The excerpt below is the record exactly as published.
Banana Croquettes. — Peel half dozen bananas, then cut into three parts, roll first in the whites of two eggs
Cook this with the app: pantry check, scaling, and the assistant.