Baked Summer Squash
From A laboratory manual of foods and cookery, 1916
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1382Calories
56 gProtein
170 gCarbs
56 gFat
Full nutrition (34 nutrients)
Calories1382 kcal
Protein56 g
Carbohydrates170 g
Fiber28 g
Sugars37 g
Total Fat56 g
Saturated Fat18 g
Monounsaturated Fat20 g
Polyunsaturated Fat11 g
Omega-30.2 g
Cholesterol264 mg
Sodium6064 mg
Potassium2316 mg
Calcium564 mg
Iron11 mg
Magnesium199 mg
Phosphorus753 mg
Zinc5.4 mg
Copper0.9 mg
Manganese2.7 mg
Vitamin D2.6 mcg
Vitamin C46 mg
Vitamin A1546 mcg
Vitamin E2 mg
Vitamin K22 mcg
Vitamin B61.4 mg
Vitamin B122.2 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)1.3 mg
Niacin (B3)17 mg
Folate269 mcg
Choline300 mg
Caffeine0 mg
Water851 g
As published
This recipe was extracted from A laboratory manual of foods and cookery (1916) by Emma B. Matteson, page 32. The excerpt below is the record exactly as published.
\ tsp. pepper Method : Wash squash, add remaining ingredients, eggs beaten separately, and whites folded in last. Place in pan of hot water and bake in moderate oven until firm. 70 LABORATORY MANUAL OF FOODS AND COOKERY Baked Summer Squash Ingredients : 3 c. mashed, cooked squash i egg 2 1 c. bread crumbs i tsp. onion juice \ c. milk | tsp. pepper 6 slices bacon i tsp. salt Method : Broil the bacon, and add 2 tbsp. of the fat to the squash. Com- bine ingredients and place in a buttered baking dish. Bake in a moderate oven until brown. Garnish with the bacon. Vegetables en Casserole I Ingredients : 6 potatoes \ c. rice i turnip i tsp. salt i c. peas | tsp. pepper i c. tomatoes f tsp. allspice i onion 4 c. brown stock Method*: Prepare vegetables and wash rice. Put ingredients in layers in a casserole, add stock, cover and bake slowly 3 hours. Vegetables en Casserole II Ingredients : 2 cooked turnips 2 tbsp. butter 4 cooked carrots i tsp. salt 4 c. cooked spinach J tsp. pepper Method : Line a buttered mold with strips of carrots and turnips. Fill with spinach seasoned with butter, salt, and pepper, set in a pan of hot water and bake 20 minutes. Remove from mold and surround with white sauce. VEGETABLES AND VEGETABLE SOUPS 71 Egg
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