pescatariannut-freesoy-free
Baked Shad
From Original White House Cookbook, 1887
Serves 1
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
625Calories
24 gProtein
103 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories625 kcal
Protein24 g
Carbohydrates103 g
Fiber6.6 g
Sugars7.6 g
Total Fat23 g
Saturated Fat2.9 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat3.6 g
Omega-30 g
Cholesterol76 mg
Sodium3363 mg
Potassium401 mg
Calcium277 mg
Iron7.2 mg
Magnesium70 mg
Phosphorus305 mg
Zinc2.1 mg
Copper0.4 mg
Manganese1.6 mg
Vitamin D1.4 mcg
Vitamin C0 mg
Vitamin A40 mcg
Vitamin E0.5 mg
Vitamin K11 mcg
Vitamin B60.3 mg
Vitamin B120.5 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)12 mg
Folate172 mcg
Choline77 mg
Caffeine0 mg
Water280 g
As published
This recipe was extracted from Original White House Cookbook (1887) by Hugo Ziemann, F. L. Gillette, Hugo Zimmerman, mrs gillette, page 29. The excerpt below is the record exactly as published.
the beaten yolk of egg; fill the fish with it, and sew it up or fasten a string around it. Pour over it a little water and some butter, and bake as you would a fowl. A shad will require from an hour to an hour and a quarter to bake. Garnish with slices of lemon, water cress, etc. Dressing for Baked Shad. — Boil up the gravy in which the shad was baked, put in a large tablespoonful of catsup, a tablespoonful of brown flour which has been wet with cold water, the juice of a lemon, and a glass of sherry or Madeira wine. Serve in a sauce boat. TO COOK A SHAD HOE. Drop into boiling water and cook gently for twenty minutes; then take from the fire and drain. Butter a tin plate and lay the drained roe upon it. Dredge well with salt and pepper and spread soft butter over it;. then dredge thickly with flour. Cook in the oven for half an hour, basting fre- quently with salt, pepper, flour, butter and water. TO COOK SHAD HOE. (Another Way.) First partly boil them in a small covered pan, take out and season them with salt, a littie pepper, dredge with flour and fry as any fish. SOILED BASS. After thoroughly cleaning it place in a saucepan with enough water to cover it; add two tablespoonfuls of salt; set the saucepan over the fire, and when it has boiled about five minutes try to pull out one of the fins; if it loosens easily from the body carefully take the fish out of the water, lay it on a platter, surround it with half a dozen hard-boiled eggs, and serve it with a sauce. BOILED BLUEFISH. Boiled the same as Bass. BAKED BLUEFISH. Baked the same as Baked Shad — see page 53. FRIED EELS. After cleaning the eels well, cut them in pieces two inches long; wash them and wipe them dry; roll them in wheat flour or rolled cracker, and fry> as directed for- other fish, in hot lard or beef dripping, salted, They ahoij.ld be browned all over and thoroughly done. FISH. 56 Eels are sometimes dipped in batter and then fried, or into egg and bread crumbs
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