Baked Salmon

Name: Baked Salmon
Ingredients: 1 can of salmon; 3 eggs; 1-2 cup of breadcrumbs or cold mashed potatoes; Pepper and salt to taste

From Granite City cook book, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

265Calories

20 gProtein

7 gCarbs

17 gFat

Full nutrition (34 nutrients)

Calories265 kcal

Protein20 g

Carbohydrates7.4 g

Fiber0.9 g

Sugars1.4 g

Total Fat17 g

Saturated Fat5.9 g

Monounsaturated Fat6.1 g

Polyunsaturated Fat3.2 g

Omega-30.1 g

Cholesterol564 mg

Sodium354 mg

Potassium337 mg

Calcium100 mg

Iron2.8 mg

Magnesium25 mg

Phosphorus326 mg

Zinc2.1 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D3 mcg

Vitamin C0 mg

Vitamin A265 mcg

Vitamin E1.7 mg

Vitamin K1.6 mcg

Vitamin B60.3 mg

Vitamin B121.4 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.7 mg

Niacin (B3)0.6 mg

Folate73 mcg

Choline448 mg

Caffeine0 mg

Water151 g

As published

This recipe was extracted from Granite City cook book (1900) by Ladies Aid Society of the Presbyterian Church (Mount Airy, N.C.), page 13. The excerpt below is the record exactly as published.

BAKED SALMON. 1 can of salmon. 3 eggs. 1-2 cup of breadcrumbs or cold mash- ed potatoes. Pepper and salt to taste

Cook this with the app: pantry check, scaling, and the assistant.