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Baked Saddle of Lamb
From The encyclopaedia of practical cookery, 1892
Serves 1
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
243Calories
18 gProtein
0 gCarbs
19 gFat
Full nutrition (27 nutrients)
Calories243 kcal
Protein18 g
Carbohydrates0 g
Fiber0 g
Total Fat19 g
Saturated Fat8.1 g
Monounsaturated Fat7.7 g
Polyunsaturated Fat1.5 g
Cholesterol70 mg
Sodium59 mg
Potassium239 mg
Calcium12 mg
Iron1.6 mg
Magnesium22 mg
Phosphorus166 mg
Zinc3.5 mg
Copper0.1 mg
Manganese0 mg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin B60.1 mg
Vitamin B122.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)6.1 mg
Folate19 mcg
Water63 g
As published
This recipe was extracted from The encyclopaedia of practical cookery (1892) by Theodore Francis Garrett, William A. Rawson, page 205. The excerpt below is the record exactly as published.
Baked Saddle of Lamb. —Having selected a nice saddle of Lamb, trim off all the pink and superfluous fat, remove the end of the ribs, the cord, and veins along the back, wipe and rub the inside with salt, roll the flank under on each side, and sew it across the middle. Sprinkle pepper, salt, and flour over, and put it in the baking-pan with the inside up in order to thoroughly cook the fat. Baste and dredge it frequently ; when the fat is crisp and brown, turn the meat and cook the other part, having previously tied a buttered paper
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