FoodNet

Baked Potatoes and Herring

From The Fredericksburg home kitchen cook book, 1921
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3067Calories
65 gProtein
293 gCarbs
185 gFat
Full nutrition (33 nutrients)
Calories3067 kcal
Protein65 g
Carbohydrates293 g
Fiber29 g
Sugars11 g
Total Fat185 g
Saturated Fat106 g
Monounsaturated Fat42 g
Polyunsaturated Fat2.7 g
Cholesterol1050 mg
Sodium579 mg
Potassium7296 mg
Calcium1242 mg
Iron12 mg
Magnesium411 mg
Phosphorus1940 mg
Zinc9 mg
Copper1.5 mg
Manganese2.1 mg
Vitamin D2.8 mcg
Vitamin C268 mg
Vitamin A194 mcg
Vitamin E1.5 mg
Vitamin K39 mcg
Vitamin B64.6 mg
Vitamin B121.6 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.7 mg
Niacin (B3)15 mg
Folate279 mcg
Choline583 mg
Caffeine0 mg
Water1791 g

As published

This recipe was extracted from The Fredericksburg home kitchen cook book (1921), page 16. The excerpt below is the record exactly as published.

Baked Potatoes and Herring. 3 lb potatoes; 2 or 3 salt herrings; 3 yolks and one e&B'; V± quart sour cream

Cook this with the app: pantry check, scaling, and the assistant.