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Baked Omelet No. 2

Name: Baked Omelet No. 2
Yield: 1 servings
Ingredients: Six eggs; 1 cup of milk; 1 tablespoon of flour; a pinch of salt

From The household cook book, 1902

Serves 1

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

604Calories

47 gProtein

20 gCarbs

36 gFat

Full nutrition (34 nutrients)

Calories604 kcal

Protein47 g

Carbohydrates20 g

Fiber0 g

Sugars13 g

Total Fat36 g

Saturated Fat14 g

Monounsaturated Fat13 g

Polyunsaturated Fat6 g

Omega-30.1 g

Cholesterol1145 mg

Sodium10219 mg

Potassium792 mg

Calcium475 mg

Iron5.8 mg

Magnesium67 mg

Phosphorus849 mg

Zinc5 mg

Copper0.2 mg

Manganese0.2 mg

Vitamin D8.3 mcg

Vitamin C0 mg

Vitamin A558 mcg

Vitamin E3.3 mg

Vitamin K0.9 mcg

Vitamin B60.7 mg

Vitamin B124 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)1.7 mg

Niacin (B3)1 mg

Folate154 mcg

Choline925 mg

Caffeine0 mg

Water444 g

As published

This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 143. The excerpt below is the record exactly as published.

Baked Omelet No. 2.— Six eggs, 1 cup of milk, 1 tablespoon of flour, a pinch of salt

Cook this with the app: pantry check, scaling, and the assistant.