Baked Mackerel
From The doctors' cookery book, 1938
Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1021Calories
0 gProtein
0 gCarbs
113 gFat
Full nutrition (32 nutrients)
Calories1021 kcal
Protein0 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat113 g
Saturated Fat33 g
Monounsaturated Fat49 g
Polyunsaturated Fat26 g
Cholesterol116 mg
Sodium0 mg
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Zinc0 mg
Copper0 mg
Vitamin D5.4 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E3.3 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate0 mcg
Choline138 mg
Caffeine0 mg
Water0.2 g
As published
This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 11. The excerpt below is the record exactly as published.
BAKED MACKEREL 4 mackerel Pepper and salt 4 oz. dripping Parslev 1. Melt the dripping in the baking dish. 2. Put in the mackerel, sprinkle with pepper and salt. Cover with a plate or greased paper. 3. Bake until tender, basting with the liquor from time to time. 4. Sprinkle with chopped parsley
Cook this with the app: pantry check, scaling, and the assistant.