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Baked Honey Custard

From The Institute cook book, 1913

Serves 1

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

766Calories
35 gProtein
94 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories766 kcal
Protein35 g
Carbohydrates94 g
Fiber0.9 g
Sugars93 g
Total Fat30 g
Saturated Fat14 g
Monounsaturated Fat8.8 g
Polyunsaturated Fat3.4 g
Omega-30.1 g
Cholesterol616 mg
Sodium985 mg
Potassium988 mg
Calcium703 mg
Iron3.1 mg
Magnesium79 mg
Phosphorus793 mg
Zinc4.2 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D7.7 mcg
Vitamin C0.5 mg
Vitamin A396 mcg
Vitamin E1.9 mg
Vitamin K0.9 mcg
Vitamin B60.6 mg
Vitamin B124 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.4 mg
Niacin (B3)0.7 mg
Folate72 mcg
Choline530 mg
Caffeine0 mg
Water558 g

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 206. The excerpt below is the record exactly as published.

3/4 teaspoon salt 1 cup molasses 2 teaspoons ginger 2 tablespoons shortening 1 egg (omitted if desired) Sift together the dry ingredients. Combine the milk, molasses, melted shortening and beaten egg. Add the liquid ingredients to the dry. Stir well. Bake in moderate oven. Two cups of buckwheat flour may be substituted for the corn- meal and flour in the above recipe. This will have the charac- teristic flavor of buckwheat. If it is too strong use only 1 cup of buckwheat and 1}/$ cups of white flour. Two and a half cups of rye flour may also be substituted. In using rye and white flour a larger quantity is necessary because these flours absorb less liquid than do the cornmeal and buckwheat. ,> 26 FOOD ECONOMY PUDDINGS OATMEAL PUDDING Try one when you have a light dinner or supper Oatmeal Betty or Brown Pudding 2 cups cooked oatmeal V^ teaspoon cinnamon 4 apples cut up small 2 cups cooked oatmeal 1/2 cup raisins 1/2 cup molasses Vi cup sugar 1/2 cup raisins Mix and bake for Yi hour. Serve hot or cold. Any dried or fresh fruits, dates, or ground peanuts may be used instead of apples. Either will serve 5 people. BAKED HONEY CUSTARD 2 cups milk Vs teaspoon powdered cinnamon 3 eggs
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