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Baked Hamburg
From The farm cook & rule book, 1923
Serves 2
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
553Calories
77 gProtein
1 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories553 kcal
Protein77 g
Carbohydrates1 g
Fiber0.3 g
Sugars0.1 g
Total Fat27 g
Saturated Fat10 g
Monounsaturated Fat13 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol318 mg
Sodium844 mg
Potassium1190 mg
Calcium66 mg
Iron7.9 mg
Magnesium73 mg
Phosphorus753 mg
Zinc19 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D0.8 mcg
Vitamin C0.2 mg
Vitamin A44 mcg
Vitamin E0.9 mg
Vitamin K5.8 mcg
Vitamin B61.9 mg
Vitamin B129.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)19 mg
Folate30 mcg
Choline283 mg
Caffeine0 mg
Water264 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 62. The excerpt below is the record exactly as published.
Baked Hamburg 1% pounds beef 1% tablespoonfuls chopped onion 1 egg iM, teaspoonfuls salt % teaspoonful pepper
Cook this with the app: pantry check, scaling, and the assistant.