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Baked Ham A La Van Voast

From Boston Cooking-School cook book, 1896

Serves 4

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

507Calories
9 gProtein
108 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories507 kcal
Protein9.1 g
Carbohydrates108 g
Fiber8.1 g
Sugars70 g
Total Fat2.6 g
Saturated Fat0.6 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol3.3 mg
Sodium445 mg
Potassium937 mg
Calcium214 mg
Iron3.1 mg
Magnesium65 mg
Phosphorus183 mg
Zinc1.3 mg
Copper0.3 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C24 mg
Vitamin A758 mcg
Vitamin E0.7 mg
Vitamin K40 mcg
Vitamin B60.5 mg
Vitamin B120.2 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.6 mg
Folate95 mcg
Choline33 mg
Caffeine0 mg
Water477 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Boston Cooking-School cook book (1896) by Fannie Merritt Farmer, Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", James B. Herndon , Herndon/Vehling Collection, Sam Sloan, D. A. Lincoln, page 129. The excerpt below is the record exactly as published.

BAKED HAM A LA VAN VOAST Ham 1 teaspoon allspice berries 6 slices carrot V4 teaspoon peppercorns 6 slices onion 1 cup soft stale bread crumbs 2 stalks celery 1 cup brown sugar 3 sprigs parsley 1 teaspoon mustard 1 teaspoon whole cloves Vinegar 2 cups cider

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