Americandinner

Baked Ham

Name: Baked Ham
Cuisine: American
Ingredients: 6 lbs, smoked ham, without bone; 1 lb. flour

From The Samaritan cookery book, 1903

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5498Calories

553 gProtein

642 gCarbs

80 gFat

Full nutrition (33 nutrients)

Calories5498 kcal

Protein553 g

Carbohydrates642 g

Fiber0 g

Sugars291 g

Total Fat80 g

Saturated Fat49 g

Monounsaturated Fat17 g

Polyunsaturated Fat5.1 g

Cholesterol1361 mg

Sodium28858 mg

Potassium9598 mg

Calcium222 mg

Iron46 mg

Magnesium665 mg

Phosphorus8274 mg

Zinc52 mg

Copper7.4 mg

Manganese4.1 mg

Vitamin D19 mcg

Vitamin C0 mg

Vitamin A327 mcg

Vitamin E6.5 mg

Vitamin K0 mcg

Vitamin B612 mg

Vitamin B1210 mcg

Thiamin (B1)19 mg

Riboflavin (B2)7.3 mg

Niacin (B3)198 mg

Folate780 mcg

Choline1954 mg

Caffeine0 mg

Water1803 g

As published

This recipe was extracted from The Samaritan cookery book (1903) by E. P. Watson, page 15. The excerpt below is the record exactly as published.

BAKED HAM. 6 lbs, smoked ham, without bone. | i lb. flour

Cook this with the app: pantry check, scaling, and the assistant.