FoodNet
dinnerpescatariangluten-freenut-freesoy-free

Baked Halibut

From The encyclopaedia of practical cookery, 1892

Serves 3

Can also be served with breadcrumbs and tomato sauce.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

482Calories
88 gProtein
9 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories482 kcal
Protein88 g
Carbohydrates9.1 g
Fiber2.1 g
Sugars4 g
Total Fat8.9 g
Saturated Fat3 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat1.5 g
Omega-30.1 g
Cholesterol232 mg
Sodium3574 mg
Potassium2206 mg
Calcium171 mg
Iron1.6 mg
Magnesium128 mg
Phosphorus1166 mg
Zinc2.1 mg
Copper0.2 mg
Manganese1.1 mg
Vitamin D22 mcg
Vitamin C0 mg
Vitamin A119 mcg
Vitamin E2.9 mg
Vitamin K14 mcg
Vitamin B62.6 mg
Vitamin B125.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)30 mg
Folate56 mcg
Choline296 mg
Caffeine0 mg
Water437 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The encyclopaedia of practical cookery (1892) by Theodore Francis Garrett, William A. Rawson, page 37. The excerpt below is the record exactly as published.

Baked Halibut. — (1) Take 31b. or 41b. of the fish, and remove the dark skin by dipping the part covered with it into boiling water, and scraping. Rub the flesh over with salt and pepper, put it in a baking-pan, and pour over milk to about the depth of lin. in the pan. Place the pan in the oven, and bake for about an hour, basting frequently with the milk. Take out the fish, remove the bone and skin, put it on a dish in its original shape, and serve with egg sauce, cream sauce, or plain drawn butter. Garnish the dish with slices of hard-boiled eggs ; or it may be served with breadcrumbs sprinkled over, and tomato sauce in a tureen. (2) Lay the fish in layers in a deep pie-dish, strewing over each layer a small quantity of mixed spice, salt and pepper, and packing them down closely. For every pound of Halibut mix together 1 table-spoonful of light dinner- ale, 1 table-spoonful of vinegar, and teaspoonful of tarragon vinegar. Pour the mixture over the fish, place some small pieces of butter on the top, put the fish in a moderate oven, and bake for half-an-hour. Take the fish out of the oven, and let it get cold before serving. Boiled Halibut. — Put a piece of Halibut weighing 21b. in a saucepan, and cover it with fresh water ; add one sliced onion, half a sliced carrot, and a bouquet garni ; season with 1 handful of salt
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.