dairy-freenut-freesoy-free
Baked Gurnet
From The encyclopaedia of practical cookery, 1892
Serves 1
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
843Calories
41 gProtein
96 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories843 kcal
Protein41 g
Carbohydrates96 g
Fiber7.5 g
Sugars15 g
Total Fat31 g
Saturated Fat3.4 g
Monounsaturated Fat3.8 g
Polyunsaturated Fat3.7 g
Omega-30 g
Cholesterol200 mg
Sodium2823 mg
Potassium952 mg
Calcium295 mg
Iron8.3 mg
Magnesium99 mg
Phosphorus494 mg
Zinc4.2 mg
Copper0.6 mg
Manganese1.3 mg
Vitamin D1.3 mcg
Vitamin C23 mg
Vitamin A82 mcg
Vitamin E1.1 mg
Vitamin K9.4 mcg
Vitamin B60.8 mg
Vitamin B121 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1 mg
Niacin (B3)14 mg
Folate198 mcg
Choline185 mg
Caffeine0 mg
Water213 g
As published
This recipe was extracted from The encyclopaedia of practical cookery (1892) by Theodore Francis Garrett, William A. Rawson, page 22. The excerpt below is the record exactly as published.
Baked Gurnet. — ( 1) Scale and clean a Gurnet, and fill its belly with veal stuffing ; sew it up ( see Fish), and truss it with its tail in its mouth. Put a little butter in a saute- pan, and add 1 wineglassful of sherry and 2 table- spoonfuls of chopped shallots. Brush the fish over with egg, cover with breadcrumbs, and put a few pieces of butter over it. Place the fish in the pan, and put it in a hot oven for thirty minutes or so. Take it out when done, remove the packing, and place it on a dish. Add 12 table-spoonfuls of brown sauce to the liquor in the saute-pan, and 4 table-spoonfuls of good broth, table- spoonful of essence of anchovy, and i teaspoonful of moist sugar.
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Cook this with the app: pantry check, scaling, and the assistant.