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Baked Flour Pudding

From The Institute cook book, 1913

Serves 2

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

600Calories
36 gProtein
51 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories600 kcal
Protein36 g
Carbohydrates51 g
Fiber0 g
Sugars24 g
Total Fat28 g
Saturated Fat13 g
Monounsaturated Fat7.9 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol523 mg
Sodium5213 mg
Potassium953 mg
Calcium679 mg
Iron4.2 mg
Magnesium83 mg
Phosphorus778 mg
Zinc3.9 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D7.2 mcg
Vitamin C0 mg
Vitamin A356 mcg
Vitamin E1.6 mg
Vitamin K0.4 mcg
Vitamin B60.5 mg
Vitamin B123.7 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.4 mg
Niacin (B3)3 mg
Folate115 mcg
Choline454 mg
Caffeine0 mg
Water528 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 83. The excerpt below is the record exactly as published.

BAKED FLOUR PUDDING 5 eggs Pinch of salt 9 tablespoons flour 1 quart milk

Cook this with the app: pantry check, scaling, and the assistant.