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Baked Fish & la Bachel
From European and American cuisine, 1914
Serves 4
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
206Calories
42 gProtein
4 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories206 kcal
Protein42 g
Carbohydrates3.7 g
Fiber1.1 g
Sugars1.5 g
Total Fat4.3 g
Saturated Fat0.4 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol164 mg
Sodium2884 mg
Potassium608 mg
Calcium66 mg
Iron1 mg
Magnesium60 mg
Phosphorus978 mg
Zinc1.1 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.7 mcg
Vitamin C13 mg
Vitamin A11 mcg
Vitamin E1.7 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B125.5 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.3 mg
Folate2.8 mcg
Choline1.4 mg
Caffeine0 mg
Water337 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 141. The excerpt below is the record exactly as published.
Baked Fish & la Bachel. — Procure a fish of 3 pounds, either weakfish, carp, or bluefish, clean and cut into 3-inch pieces, sea- son with 1 tablespoonful salt, and let stand 30 minutes. Chop fine 2 good-sized white onions and cut Ys lemon into slices, remov- ing pits; butter a pudding dish large enough to receive the fish; pat in a layer of the fish pieces, sprinkle over some of the onions, add 1 tablespoonful butter in small pieces and 1 teaspoonful cara- way seeds ; continue in this way in altiCmate layers until all is used, pour over sufiicieht vinegar to nearly cover
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