nut-freeegg-freesoy-free
BAKED FISH
From Mrs. Maclurcan's cookery book, 1899
Serves 1
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
767Calories
23 gProtein
89 gCarbs
47 gFat
Full nutrition (34 nutrients)
Calories767 kcal
Protein23 g
Carbohydrates89 g
Fiber7.2 g
Sugars12 g
Total Fat47 g
Saturated Fat13 g
Monounsaturated Fat15 g
Polyunsaturated Fat5.3 g
Omega-30 g
Cholesterol76 mg
Sodium864 mg
Potassium551 mg
Calcium221 mg
Iron5.8 mg
Magnesium63 mg
Phosphorus323 mg
Zinc2.9 mg
Copper0.4 mg
Manganese1.1 mg
Vitamin D0.8 mcg
Vitamin C11 mg
Vitamin A0.9 mcg
Vitamin E0.5 mg
Vitamin K6.8 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)7.4 mg
Folate159 mcg
Choline42 mg
Caffeine0 mg
Water271 g
As published
This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 13. The excerpt below is the record exactly as published.
BAKED FISH. Fish. 44_FISH CAKES. 1 lb. cold fish 1 oz. clarified butter 2 ozs. breadcrumbs ^ teaspoonful chopped 2 eggs parsley Salt and pepper to taste. Mode. — Pound the white flesh of the fish, mixing into it the clarified butter and breadcrumbs, also the parsley, salt and pepper, bind with the yolk of an egg well beaten ; shape into neat rounds or flat cakes. Dip into a beaten egg, then in fine breadcrumbs ; and fry in boiling fat. 45_SOUSED FISH. 1 fish about 4 lbs. Spice (white) ; 2 onions Ginger Cloves Vinegar Mode. — Put the fish (when nicely cleaned) in a baking tin or a pie dish large enough to hold it easily, cover with vinegar, cut up the onions in thin slices, put them on the fish with the cloves, spice and ginger, bake until the fish is well cooked ; allow to get cold, put on a dish with the vinegar and garnish with cucumber and tomatoes. 46— FISH LA CEEME.'' 1 bream or any nice white 1 tablespoonful butter fish ^ oz. bacon fat 1 teaspoonful of parsley 1 gill gravy 1 small onion J cupful of breadcrumbs
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.