FoodNet

Baked Eggs on Toast

From The Central cook book, 1924

Recipe by Mrs. Epaar J. Wicker.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

315Calories
15 gProtein
45 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories315 kcal
Protein15 g
Carbohydrates45 g
Fiber2.1 g
Sugars5 g
Total Fat8 g
Saturated Fat2.3 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat2.6 g
Omega-30.2 g
Cholesterol186 mg
Sodium500 mg
Potassium174 mg
Calcium218 mg
Iron3.9 mg
Magnesium30 mg
Phosphorus201 mg
Zinc1.4 mg
Copper0.1 mg
Manganese0.6 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.4 mg
Niacin (B3)4.3 mg
Folate24 mcg
Choline147 mg
Caffeine0 mg
Water70 g

As published

This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 7. The excerpt below is the record exactly as published.

Baked Eggs on Toast Slice bread one and a half inches thick and toast one side. Scoop out untoasted side of bread and break an egg into this . hollow, season with salt, butter and a dash of pepper

Cook this with the app: pantry check, scaling, and the assistant.