FoodNet

Baked Eggs (Bonhomme)

From Allied cookery, 1916
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

721Calories
54 gProtein
25 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories721 kcal
Protein54 g
Carbohydrates25 g
Fiber0 g
Sugars25 g
Total Fat44 g
Saturated Fat18 g
Monounsaturated Fat14 g
Polyunsaturated Fat6.3 g
Omega-30.2 g
Cholesterol1174 mg
Sodium611 mg
Potassium1145 mg
Calcium767 mg
Iron5.3 mg
Magnesium94 mg
Phosphorus1086 mg
Zinc5.9 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D11 mcg
Vitamin C0 mg
Vitamin A636 mcg
Vitamin E3.4 mg
Vitamin K0.9 mcg
Vitamin B60.8 mg
Vitamin B125.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)2 mg
Niacin (B3)0.7 mg
Folate141 mcg
Choline969 mg
Caffeine0 mg
Water658 g

As published

This recipe was extracted from Allied cookery (1916) by Harrison, Grace Clergue Mrs., page 14. The excerpt below is the record exactly as published.

BAKED EGGS (Bonhomme) put in a basin 2 dessert-spoonfuls of flour, a pinch of salt (or sugar if preferred) ; break into it 6 whole eggs; beat them up with a pint of milk

Cook this with the app: pantry check, scaling, and the assistant.