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Baked Corn
From Vegetarian Cook Book, 1904
Serves 1
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
483Calories
21 gProtein
71 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories483 kcal
Protein21 g
Carbohydrates71 g
Fiber4.9 g
Sugars15 g
Total Fat12 g
Saturated Fat3.8 g
Monounsaturated Fat3 g
Polyunsaturated Fat2.2 g
Omega-30 g
Cholesterol196 mg
Sodium498 mg
Potassium560 mg
Calcium233 mg
Iron4.9 mg
Magnesium70 mg
Phosphorus366 mg
Zinc2.5 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D1.8 mcg
Vitamin C0 mg
Vitamin A107 mcg
Vitamin E0.6 mg
Vitamin K3.7 mcg
Vitamin B60.4 mg
Vitamin B121.1 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.8 mg
Niacin (B3)6.5 mg
Folate109 mcg
Choline170 mg
Caffeine0 mg
Water197 g
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 10. The excerpt below is the record exactly as published.
BAKED COEN Com, 1 can. Egg, 1. Oil, % cup. Milk, 34 cup. Flour, 14 cup. Bread crumbs, % cup. Salt.
Cook this with the app: pantry check, scaling, and the assistant.