Baked Cheese Omelet

Name: Baked Cheese Omelet
Ingredients: two eggs; two cups milk; one small cup grated cheese; one small cup fine bread crumbs; salt to taste; one tablespoonful melted butter

From Physical culture cook book, 1901

Best served immediately before it falls.

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1267Calories

66 gProtein

103 gCarbs

76 gFat

Full nutrition (34 nutrients)

Calories1267 kcal

Protein66 g

Carbohydrates103 g

Fiber4.9 g

Sugars31 g

Total Fat76 g

Saturated Fat33 g

Monounsaturated Fat16 g

Polyunsaturated Fat5.8 g

Omega-30.2 g

Cholesterol561 mg

Sodium1769 mg

Potassium1160 mg

Calcium1558 mg

Iron7.1 mg

Magnesium143 mg

Phosphorus1326 mg

Zinc8.6 mg

Copper0.4 mg

Manganese1 mg

Vitamin D6.7 mcg

Vitamin C0 mg

Vitamin A630 mcg

Vitamin E2.1 mg

Vitamin K9.8 mcg

Vitamin B60.7 mg

Vitamin B125 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)2 mg

Niacin (B3)7.8 mg

Folate183 mcg

Choline397 mg

Caffeine0 mg

Water551 g

As published

This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 38. The excerpt below is the record exactly as published.

Baked Cheese Omelet. — Two eggs, two cups milk, one small cup grated cheese, one small cup fine bread crumbs, salt to taste, one tablespoonful melted butter

Cook this with the app: pantry check, scaling, and the assistant.