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Baked Cauliflower

From The Pattern cook-book, 1890

Serves 1

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

798Calories
34 gProtein
107 gCarbs
48 gFat
Full nutrition (34 nutrients)
Calories798 kcal
Protein34 g
Carbohydrates107 g
Fiber4.9 g
Sugars30 g
Total Fat48 g
Saturated Fat13 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol134 mg
Sodium1060 mg
Potassium968 mg
Calcium890 mg
Iron5.7 mg
Magnesium110 mg
Phosphorus741 mg
Zinc4.1 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A195 mcg
Vitamin E0.4 mg
Vitamin K7.4 mcg
Vitamin B60.4 mg
Vitamin B123.1 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.2 mg
Niacin (B3)8.2 mg
Folate131 mcg
Choline103 mg
Caffeine0 mg
Water446 g

As published

This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 115. The excerpt below is the record exactly as published.

BAKED CAULIFLOWER. Boil the vegetable tender as directed in the preceding recipe, drain well, remove it from the cloth, and tear the 264 THE PA TTERN COOK-BOOK. clusters or flowers from the stem. Place a layer of these clusters in a baking dish. Have ready a sauce made of Two table-spoonfuls of butter. One table-spoonful of flour. One pint of milk. Salt and pepper to taste. Heat the butter, add the flour, and when the mixture froths and is smooth, add the milk and seasoning. Moisten the layer of cauliflower in the baking-dish with a few spoonfuls of this sauce, and sprinkle ove'r it some grated cheese, using the latter according to taste. Then arrange another layer of the cauliflower, add the rest of the sauce, and sprinkle thickly with cheese and bread crumbs. The dish will require about half a pint of crumbs and two table-spoonfuls of cheese
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Cook this with the app: pantry check, scaling, and the assistant.