pescatariannut-freesoy-free
Baked Can Salmon
From The New century cook book, 1899
Serves 1
Serve hot.
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
727Calories
31 gProtein
112 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories727 kcal
Protein31 g
Carbohydrates112 g
Fiber3 g
Sugars13 g
Total Fat16 g
Saturated Fat6.7 g
Monounsaturated Fat4.2 g
Polyunsaturated Fat2.7 g
Omega-30 g
Cholesterol229 mg
Sodium268 mg
Potassium746 mg
Calcium365 mg
Iron7.2 mg
Magnesium73 mg
Phosphorus527 mg
Zinc2.7 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D3.3 mcg
Vitamin C0.7 mg
Vitamin A161 mcg
Vitamin E1.1 mg
Vitamin K0.6 mcg
Vitamin B60.5 mg
Vitamin B122.6 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)1.2 mg
Niacin (B3)9.4 mg
Folate199 mcg
Choline213 mg
Caffeine0 mg
Water284 g
As published
This recipe was extracted from The New century cook book (1899), page 19. The excerpt below is the record exactly as published.
Baked Can Salmon. One cup milk, one eg?, one tablespoon flour; cook until it thickens, then add teaspoonful Worcester sauce. Pour this over one can salmon sprinkled with cracker crumbs and bake half hour. Serve hot. C. W. C. Flaked Salmon. Take a can of salmon, drain through a colander, then pick with a fork until well shredded: put on to scald a pint and a half New Century Cook Book. 89 of milk, rub a tablespoonful of butter and two of flour together, when the milk comes to a boil add the thickening, some chopped parsley and a very small piece of onion chopped fine; have some stale bread dried in the oven, roll and sift; then put a layer of salmon in baking dish, over that a part of the milk dressing, then bread crumbs until the dish is filled; finish off with bread crumbs, and bake a delicate brown. Elizabeth B. Clarke. Jellied Salmon. One can of salmon, six lemons, butter the size of an egg, salt and pepper to taste, one-fourth box of gelatine; soak the gelatine. Put butter, salt and pepper and juice of four lemons in saucepan; let it come to a boil; add the salmon, picked into small pieces, and boil again. Line a mold, bottom and sides, with the other two lemons, cut thin. Pour in the mixture and allow to set. When ready to use, turn out and garnish with slices of lemon. Mrs. H. B. Goodwin. Codfish Balls. One pint of finely-chopped cooked fish, six potatoes (cooked), one egg
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