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Baked Beans

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2148Calories
77 gProtein
80 gCarbs
171 gFat
Full nutrition (34 nutrients)
Calories2148 kcal
Protein77 g
Carbohydrates80 g
Fiber23 g
Sugars46 g
Total Fat171 g
Saturated Fat57 g
Monounsaturated Fat72 g
Polyunsaturated Fat27 g
Omega-31 g
Cholesterol299 mg
Sodium3623 mg
Potassium3300 mg
Calcium390 mg
Iron10 mg
Magnesium250 mg
Phosphorus1025 mg
Zinc7.2 mg
Copper1.2 mg
Manganese2.1 mg
Vitamin D1.8 mcg
Vitamin C86 mg
Vitamin A195 mcg
Vitamin E4 mg
Vitamin K219 mcg
Vitamin B61.5 mg
Vitamin B122.3 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.8 mg
Niacin (B3)21 mg
Folate150 mcg
Choline294 mg
Caffeine0 mg
Water3815 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 65. The excerpt below is the record exactly as published.

BAKED BEANS. 1 lb. beans 3 quarts water 1 tablespoonful treacle £ teaspoonful pepper 1 onion 1 lb. all fat bacon or pork pint tomato puree

Cook this with the app: pantry check, scaling, and the assistant.