FoodNet

Baked Beans and Corn

From Blue Ribbon cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2587Calories
18 gProtein
96 gCarbs
236 gFat
Full nutrition (33 nutrients)
Calories2587 kcal
Protein18 g
Carbohydrates96 g
Fiber16 g
Sugars48 g
Total Fat236 g
Saturated Fat88 g
Monounsaturated Fat102 g
Polyunsaturated Fat25 g
Cholesterol215 mg
Sodium340 mg
Potassium1548 mg
Calcium4.3 mg
Iron2.5 mg
Magnesium168 mg
Phosphorus493 mg
Zinc3.9 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D5.7 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E1.4 mg
Vitamin K0 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.9 mg
Niacin (B3)10 mg
Folate0 mcg
Choline96 mg
Caffeine0 mg
Water524 g

As published

This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 82. The excerpt below is the record exactly as published.

Baked Beans and Corn—Use half the above recipe, and 1 hour before beans are done add 2 cups corn

Cook this with the app: pantry check, scaling, and the assistant.