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Baked Beans

From The farm cook & rule book, 1923

Serves 5

Uncover the last hour of cooking for even browning.

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

410Calories
5 gProtein
29 gCarbs
32 gFat
Full nutrition (33 nutrients)
Calories410 kcal
Protein4.5 g
Carbohydrates29 g
Fiber4.5 g
Sugars16 g
Total Fat32 g
Saturated Fat11 g
Monounsaturated Fat15 g
Polyunsaturated Fat4 g
Cholesterol19 mg
Sodium1515 mg
Potassium302 mg
Calcium97 mg
Iron4.4 mg
Magnesium43 mg
Phosphorus76 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D1.1 mcg
Vitamin C12 mg
Vitamin A34 mcg
Vitamin E0.6 mg
Vitamin K48 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.9 mg
Folate55 mcg
Choline28 mg
Caffeine0 mg
Water158 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 92. The excerpt below is the record exactly as published.

Baked Beans Pick over 1 quart of beans, cover with cold water and soak overnight. In the morning drain, cover with fresh water and heat slowly, keeping the water below the boiling point. Cook ■until the skins burst. Drain beans. Scald rind of % pound of salt pork, mostly fat, scrape, remove i/4 inch slice and place it with a small onion in the bottom of the bean pot or pail in which the beans are to be baked. Cut through the rind of the remaining pork every half inch, making the cut at least an inch deep. Put the beans in the pot or pail and bury the pork in them, leaving the rind exposed. Mix 1 tablespoonful of salt, 1 tablespoonful of molasses, 3 tablespoonfuls of sugar, 2 teaspoonfuls of ground mustard and 1 cupful of boiling water
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Cook this with the app: pantry check, scaling, and the assistant.