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Baked Beans

From The fun of cooking, 1915

Beans can be enjoyed hot or cold.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

265Calories
7 gProtein
60 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories265 kcal
Protein7.1 g
Carbohydrates60 g
Fiber9.8 g
Sugars30 g
Total Fat1.9 g
Saturated Fat0.3 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol0 mg
Sodium1438 mg
Potassium424 mg
Calcium196 mg
Iron9.8 mg
Magnesium60 mg
Phosphorus104 mg
Zinc0.8 mg
Copper0.2 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C24 mg
Vitamin A80 mcg
Vitamin E1.3 mg
Vitamin K122 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.6 mg
Folate117 mcg
Choline47 mg
Caffeine0 mg
Water319 g

As published

This recipe was extracted from The fun of cooking (1915) by Caroline French Benton, page 33. The excerpt below is the record exactly as published.

baked beans. I may say without boasting that they will be the very best you ever ate in your life. Women may be able to cook ordinary food, but it takes a man to cook beans — and I 'm the man ! ' ' Jack laughed, and said he wanted to learn how so he could beat his father making them, and he watched carefully everything that was done. BAKED BEANS Pick over a pint of beans and throw away aU that are shriveled and poor. Wash the rest and put them in cold water to cover them, and let them stand all night. The next day, put the beans in fresh water and gently cook them half an hour, skimming them occasionally. In another kettle, put a piece of salt pork as large as a man's fbt; cover it with water and let it cook till the beans are done. Then drain the water off both, and cut the pork in two pieces; slice each piece part way down, leaving the 144 THE FUN OF COOKINa lower portion solid. Put one piece in the bottom of an earthen dish, and pile the beans around and over it, and put the other piece on top. Mix ^ teaspoonful of salt. y^ teaspoonful of pepper. 1 tablespoonful of molasses or sugar. % teaspoonful of dry mustard. Pour this all over the beans and cover the pan; put in the oven, and bake at least two hours; uncover and brown during* the last twenty minutes. If the beans get very dry, pour on half a c^p of boiling water
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Cook this with the app: pantry check, scaling, and the assistant.