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Baked Beans

From A textbook of domestic science for high schools, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3403Calories
68 gProtein
327 gCarbs
206 gFat
Full nutrition (34 nutrients)
Calories3403 kcal
Protein68 g
Carbohydrates327 g
Fiber79 g
Sugars133 g
Total Fat206 g
Saturated Fat73 g
Monounsaturated Fat96 g
Polyunsaturated Fat25 g
Omega-31.5 g
Cholesterol129 mg
Sodium8847 mg
Potassium5622 mg
Calcium887 mg
Iron26 mg
Magnesium808 mg
Phosphorus1232 mg
Zinc9.1 mg
Copper2.4 mg
Manganese6.6 mg
Vitamin D7 mcg
Vitamin C18 mg
Vitamin A11 mcg
Vitamin E0.1 mg
Vitamin K5 mcg
Vitamin B62.4 mg
Vitamin B120.4 mcg
Thiamin (B1)2.1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)8.7 mg
Folate1050 mcg
Choline392 mg
Caffeine0 mg
Water654 g

As published

This recipe was extracted from A textbook of domestic science for high schools (1913) by Matilda G. Campbell, page 19. The excerpt below is the record exactly as published.

Baked Beans Soak 1 qt. pea beans over night. Drain, cover with fresh water, add 1 ssp. soda, and boil about twenty minutes. Drain. Boil £ Ib. salt pork twenty minutes. In the bottom of a bean pot put 1 whole onion, the salt pork, then the beans. Mix ^ ts. mustard, 3 ts. salt in \ c. molasses

Cook this with the app: pantry check, scaling, and the assistant.