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Aspic Essence
From Harper's cook book encyclopædia, 1902
Serves 2
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
179Calories
14 gProtein
3 gCarbs
12 gFat
Full nutrition (33 nutrients)
Calories179 kcal
Protein14 g
Carbohydrates2.6 g
Fiber0 g
Sugars0 g
Total Fat12 g
Saturated Fat4.1 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat1.4 g
Cholesterol40 mg
Sodium1235 mg
Potassium311 mg
Calcium17 mg
Iron1 mg
Magnesium9.9 mg
Phosphorus117 mg
Zinc1.4 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0.4 mcg
Vitamin C2.1 mg
Vitamin A4.2 mcg
Vitamin E0.2 mg
Vitamin K16 mcg
Vitamin B60.2 mg
Vitamin B120.5 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3 mg
Folate4.1 mcg
Choline39 mg
Caffeine0 mg
Water255 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Harper's cook book encyclopædia (1902), page 6. The excerpt below is the record exactly as published.
Aspic Essence ASPIC JELLY Auntie’s Cakes Aspic Essence. — In a pint of con- somme and half a gill of vinegar put 4 ozs. of minced ham, a little parsley
Cook this with the app: pantry check, scaling, and the assistant.