FoodNet

Asparagus Soup

From Magnet cream separator cook book, 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

120Calories
4 gProtein
28 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories120 kcal
Protein4.3 g
Carbohydrates28 g
Fiber6.3 g
Sugars0.2 g
Total Fat1 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium20 mg
Potassium359 mg
Calcium128 mg
Iron3.3 mg
Magnesium52 mg
Phosphorus56 mg
Zinc0.4 mg
Copper0.4 mg
Manganese3.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K41 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.3 mg
Folate29 mcg
Choline2.8 mg
Caffeine0 mg
Water477 g

As published

This recipe was extracted from Magnet cream separator cook book (1910) by Hamilton Petrie Manufacturing Co. Ltd., page 3. The excerpt below is the record exactly as published.

ASPARAGUS SOUP. 2 bunches of asparagus, 1 pint of rich milk, 1 pint water in which asparagus is boiled, 2 tablespoons flour. 1 saltspoon salt, dash of pepper

Cook this with the app: pantry check, scaling, and the assistant.