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Asparagus Omelet

From The bride's cook book, 1915

Serves 1

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

667Calories
44 gProtein
10 gCarbs
50 gFat
Full nutrition (34 nutrients)
Calories667 kcal
Protein44 g
Carbohydrates9.8 g
Fiber0.5 g
Sugars0.9 g
Total Fat50 g
Saturated Fat28 g
Monounsaturated Fat12 g
Polyunsaturated Fat4.7 g
Omega-30.1 g
Cholesterol797 mg
Sodium2576 mg
Potassium439 mg
Calcium657 mg
Iron4 mg
Magnesium49 mg
Phosphorus795 mg
Zinc5.3 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D4 mcg
Vitamin C6.1 mg
Vitamin A469 mcg
Vitamin E3.2 mg
Vitamin K26 mcg
Vitamin B60.4 mg
Vitamin B122.6 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1.2 mg
Niacin (B3)0.5 mg
Folate131 mcg
Choline602 mg
Caffeine0 mg
Water190 g

As published

This recipe was extracted from The bride's cook book (1915) by Edgar William Briggs, page 122. The excerpt below is the record exactly as published.

V2 cup of grated cheese, and the asparagus. Arrange 1^ cups of crumbs and the asparagus in alternate layers in a greased baking dish and brown in the oven. ASPARAGUS AND EGGS WITH CHEESE SAUCE— Arrange hot DEL MONTE Canned Asparagus Tips on slices of toast. On each slice put a poached egg. Add V2 cup of grated cheese to 1^/^ cups of hot white sauce, beat until the cheese is melted, and pour over the eggs and asparagus. ASPARAGUS TURNOVER— Put the butt ends from 1 can of DEL MONTE Canned Asparagus (long spears) through the food chopper, add to 2 cups of mashed potato, and mix with 1 beaten egg, 1 tablespoon of grated onion, 1 tea- spoon of salt, and ^ teaspoon of pepper. Melt 2 tablespoons of butter substitute in a hot frying pan, spread in the mixture, and cook slowly until a brown crust is formed over the bottom. Sprinkle ^ith grated cheese and fold like an omelet just before serving. CREAMED ASPARAGUS AND EGGS— Heat 1 can of DEL MONTE Canned Asparagus Tips, make 1^/^ cups of white sauce, add the chopped whites from 2 hard cooked eggs, pour the sauce over the 'hot asparagus arranged on a platter, and press the yolks of the eggs through a strainer over the top of the white sauce. If desired, the liquid drained from the asparagus may be used in place of milk in the white sauce. ASPARAGUS OMELET— Beat 4 eggs, add ^/^ teaspoon salt, ^ teaspoon pepper, and 1 can of DEL MONTE Canned Asparagus Tips, drained and cut in small pieces. Melt 1 tablespoon of butter substitute
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Cook this with the app: pantry check, scaling, and the assistant.