vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Asparagus and Eggs
From The white ribbon cook book, 1894
Serves 5
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
522Calories
80 gProtein
48 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories522 kcal
Protein80 g
Carbohydrates48 g
Fiber40 g
Sugars8.2 g
Total Fat15 g
Saturated Fat4 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat5.6 g
Omega-30 g
Cholesterol186 mg
Sodium6071 mg
Potassium4369 mg
Calcium478 mg
Iron15 mg
Magnesium256 mg
Phosphorus1324 mg
Zinc11 mg
Copper2.7 mg
Manganese3.5 mg
Vitamin D1 mcg
Vitamin C610 mg
Vitamin A1080 mcg
Vitamin E31 mg
Vitamin K2000 mcg
Vitamin B60.6 mg
Vitamin B120.4 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)2.8 mg
Niacin (B3)26 mg
Folate3399 mcg
Choline670 mg
Caffeine0 mg
Water2391 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 54. The excerpt below is the record exactly as published.
salt pork thoroughly washed and cut across the rind in small dice. Place the pork on the top of the beans and let it boil for an hour or more. Then lift the meat out, turn the beans and liquor into a baking-pan, press the water down until only the rind is out of the pork, and bake in a slow oven for several hours. Asparag'US — After scraping the stalks to cleanse them, place them in a vessel of cold water. Tie them up neatly into bundles of about 25 heads each, then place them in a saucepan of boiling water, sprinkling a handful of salt over it. When it is boiling remove any scum there may be; the stalks will be tender when they are done; they will take about twenty minutes or half an hour; be careful to take them up the minute they are done; have ready some toast, dip it in the liquor in which the asparagus was Vegetables. 116 boiled; dish upon toast, and serve with a boat of melted butter. Asparagus in Amlbush — Two bunches of asparagus, 8 stale biscuits (or rolls may be used), 4 eggs, about ^^ pi^^ of milk, butter the size of an egg, flour, pepper and salt to taste. Take the green tops of the two bunches of aspa- ragus, boil them tender and mince finely. While they are boiling, take the biscuits or rolls, divide them, keeping the top half for a cover; place them all in the oven to crisp: make the milk hot, and then pour in the eggs, beaten; stir over the fire until it thickens, then add the butter rolled in flour, and lastly add the asparagus; spread the rolls with this mixture, put on the tops and serve hot. Asparag-iis and Eggs — Twenty-five or 30 heads of asparagus, good rich butter, salt and pepper, 5 or 6 eggs
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