FoodNet
vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Asparagus

From The household gas cookery book, 1900

Serves 4

Fresh asparagus should be cooked as soon as possible after gathering.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2Calories
0 gProtein
0 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories1.8 kcal
Protein0.1 g
Carbohydrates0.3 g
Fiber0.1 g
Sugars0 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium3528 mg
Potassium28 mg
Calcium32 mg
Iron0.1 mg
Magnesium10 mg
Phosphorus3.4 mg
Zinc0 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0.6 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate11 mcg
Choline0 mg
Caffeine0 mg
Water951 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The household gas cookery book (1900) by Helen Edden, page 67. The excerpt below is the record exactly as published.

asparagus, to which it is related in point of flavour. In its sensible effects on the human body, it conies nearer to the cabbage tribe than asparagus. It is stated to be a most desirable vegetable for seden- tary persons, being easy to digest, and is therefore well adapted for invalids. Care should be taken to wash and brush the kale free from grit and sand, also cut away any black or dark parts near the roots ; it should then be tied into small bundles. Have ready a large saucepan with plenty of boiling water, to which add a dessert spoon¬ ful of salt to each quart of water, and throw in the sea- kale and let it boil until quite tender. Take out and 122 THE HOUSEHOLD drain them, untie the bundles, and serve the seakale on toast or on a clean, folded napkin, placing all the heads in one direction. Serve with plain, melted butter, or a nice white sauce. If the seakale is quite fresh, white, and young, about 20 minutes w ill suffice to cook it ; if it is stale and limp, it will take nearly an hour. Seakale Stewed. — Wash the kale, and tie it in bundles, boil it in salted water for a quarter of an hour, then drain it, and put it into a saucepan with as much brown gravy as will cover it. Stew gently till tender. Lay it on a hot dish, stir a little lemon juice into the sauce, and pour it over. White sauce may be used, if preferred, instead of brown sauce. Asparagus.— When selecting asparagus see that the cut end is fresh, and the heads straight. Scrape off the white skin from the lower ends, and cut the stalks into equal lengths. Let them remain in cold water until they are required to be cooked. Put 2 tablespoon fuls of salt into 4 quarts of water, and when the water is boiling put in the asparagus
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.